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Val In Vogue
by Val Kleinhans
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Tag: anxiety

Mental Health by valinvogueNov 10, 20195:46 pm
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3 Ways Job Searches Impact Your Mental Health, And How To Stop It

When was the last time you embarked on a job search?

Mental Health by valinvogueMay 27, 20191:49 pmMay 27, 2019
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Rochester Woman Shares Mental Health Story

I could say it started on June 4th, 2018. I could also say its existed my entire life.

Mental Health by valinvogueMay 10, 201910:15 am
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What I Look Like When I’m Anxious And Depressed

Hint: There’s many faces to anxiety and depression.

Mental Health by valinvogueApr 4, 20199:32 am
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Keeping A ‘Routine’ Makes And Breaks My Depression

Tell me something: when this past winter hit, did it completely throw off your routine?

Mental Health by valinvogueNov 20, 20188:15 amDecember 27, 2018
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3 Ways To Navigate Depression And Anxiety Through The Holidays

I’ve described my depression as “a tidal wave of self-doubt and confusion” hitting you at a random moment you didn’t expect it to.

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