We all should have our limits when it comes to how much time we spend with news and social media. Ever felt overwhelmed and mentally exhausted by new and social media? I didn’t think I […]

We all should have our limits when it comes to how much time we spend with news and social media. Ever felt overwhelmed and mentally exhausted by new and social media? I didn’t think I […]
I’m sure your mental state has had its ups and downs lately too, hasn’t it?
I could say it started on June 4th, 2018. I could also say its existed my entire life.
Some of these folks I know, and some of them I don’t. That part doesn’t matter so much to me. I’m more interested in what they do for others.
The world might not realize this yet, but Lizzo and Ciara have been killing Mental Health Awareness Month lately.