I’m sure your mental state has had its ups and downs lately too, hasn’t it?
I could say it started on June 4th, 2018. I could also say its existed my entire life.
Some of these folks I know, and some of them I don’t. That part doesn’t matter so much to me. I’m more interested in what they do for others.
The world might not realize this yet, but Lizzo and Ciara have been killing Mental Health Awareness Month lately.
If you’re following me online at all, you’ve probably read that I had a breakdown earlier this year. This is the story of how I found treatment in my city; Rochester, Minnesota.